4AppsApk.com尽量给的最新版本 "7 分钟的锻炼临1.29.66.Pro的.apk" 为你的Android手机. 这个应用程序属于Android应用类别. 这个APK文件最后更新于三月 27, 2018 在 8:25 上午. 选择从下面直接下载链接下载，开始获取apk文件 "7 分钟的锻炼临1.29.66.Pro的.apk", 然后将文件移动到你的Android手机的SD卡，并使用一个文件管理器，你喜欢浏览和安装. 你需要的Android 4.0.3 或更高版本安装此应用.
7 Minutes Workout has teamed up with Google Play for their Summer Deals Promotion from 23rd June – 7th July 2016!
7 Minute workout Pro with no ads.
All workouts are free to use.
该 7 Minute Workout now supports Google Fit, And comes with the new abs workout
过度 3,000,000 Users love 7 minutes workout, Scientifically proven to lose weight & improve cardiovascular function.
If you want to lose weight, get a flat tummy & strengthen abdominal muscles, get the dreamed abs with sixpack, 7 minutes abs workout can strengthen your core and tone your abs, with videos on how to perform each exercise.
Don’t have an hour for daily workout and abs workout? you might not need it, just try 7 minute quick fit workout, it has Video Tutorial to help you do it right!
The most appropriate exercises for usual people just like you and me, you can do it quick fit anytime anywhere, it only takes 7 分钟. 这个 7 minute workout is highlighted by the New York Times “Maximum Results With Minimal Investment”.
这个 7 minute workout application is base on HICT (high intensity circuit training) that was proved the most “safe, effective, and efficient” way to improve your muscular and aerobic fitness, don’t need go to gym. Try the 7 minute quick fit workout and abs workout, and make you healthier.
该 7 minute workout only take you about 7 minutes quick fit, consists 12 exercises to be done for 30 秒, 同 10 seconds breaks between each exercise. All you need just a chair and a wall, repeat 2-3 circuits according to your time. This must your first choice for office workout, or home quick fit abs workout for women.
Support Google Fit;
Voice guild you when you need to start 7 minute workout or rest;
Adjust the circuit time according to your situation;
Adjust the rest time;
Keep the screen on when you workout;
Beautiful character and UI design;
Workout log shows your complete workout time;
Ability to pause the workout, and skip to previous or next exercise;
Notification for daily workout;
Abs workout for women;
The daily workout include 12 exercises, they are Jumping jacks, Wall sit, Push-up, Abdominal crunch, Step-up onto chair , Squat , Triceps dip on chair, Plank , High knees/running in 地点 , Lunge, Push-up and rotation, Side plank, the exercise are full body workouts, leg workout, arm workout, butt workout, cardio workout, abs workout for women.
这个 7 min gym daily quick fit workout will be your personal trainer, it is cardio workout, help you fitness, and lose weight, trained your arm workout, leg workout, full body muscles, abs workout for women, you can do it at office or home.
这个 7 min daily workout and abs workout really works, it is the effective gym exercised for everyone, girl, abs workout for women, man, work person, you can make it as office workout, home workout, we sure 7 min workout gym will help you!
Enjoy the 7 min gym! like sit ups, push ups, squats, plank, jumping jack.
For save data to SD card or in the phone;
Support save data to Google fit;
You can get important phone call even at the exercises;
This permission is for starting up notification even reboot the phone;
For notification vibration;
● Added leg workout
● Bugs fixed
应用程序名称 : 7 Minute Workout Pro
包裹名字 : com.popularapp.sevenminspro
启.md5 : 2b92303d90868d928c2dc5a2879d99fb
APK大小 : 7.60 兆字节
在更新Play商店 : 六月 29, 2016
版本名称 & 码: 1.29.66.临 (66)
要求: 2.3 最多
- 下载的.apk链接 2
- 我们建议购买/购买此应用程序 Play商店中 或官方网站，享受应用不中断. 该apk文件仅供试用/家用.